Use Food as Part of Your Fight Against Cancer

 

Too often, cancer patients are told to “eat whatever you want” during treatment, yet decades of research show that nutrition plays a critical role in outcomes. The body needs strength and resilience to withstand treatment, and that starts with stabilizing nutritional status: ensuring enough calories, protein, and essential nutrients to prevent malnutrition. At the same time, incorporating cancer-fighting plant foods rich in protective phytochemicals can help reduce treatment side effects, support recovery, and lower the risk of recurrence. Food should be a powerful part of your care — not an afterthought.

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What This Guide Will Help You Do

  • Stabilize your nutritional status to maintain energy, strength, and resilience during treatment

  • Meet your daily protein and calorie needs to protect muscle mass and prevent malnutrition

  • Incorporate proven cancer-fighting plant foods rich in powerful phytochemicals that target the hallmarks of cancer

  • Reduce side effects like fatigue, nausea, and digestive issues through targeted therapeutic recipes

  • Boost your body’s natural defense systems — immunity, DNA repair, gut health, and cell regeneration

  • Lower the risk of recurrence with an evidence-based dietary pattern

  • Simplify your transition with a done-for-you 7-Day Anti-Cancer Kickstart Plan and grocery list

 

All The Tools You Need To Nourish Your Body During & After Treatment

Transform your plate into a powerful ally in your healing journey.


This empowering evidence-based guide shows cancer patients and survivors how to harness the power of whole plant-based foods to support treatment, reduce side effects, and lower the risk of recurrence.

Inside, you’ll discover:

  • A clear explanation of how nutrition affects cancer development and treatment outcomes

  • A Daily Guide to Cancer-Fighting Foods and an easy grocery shopping list

  • A 7-Day Anti-Cancer Kickstart plan to help you transition with confidence

  • Dozens of nourishing, therapeutic recipes for breakfast, lunch, dinner, smoothies, sauces, and more

  • Targeted foods and recipes to ease common treatment side effects (like nausea, fatigue, constipation, and mouth sores)

  • Practical food prep strategies and cooking tips to maximize anti-cancer compounds

Whether you’re navigating treatment or embracing life after cancer, this guide gives you the science-backed tools to rebuild your strength, fuel healing, and reclaim your health—one meal at a time.

“This book is a much-needed addition to the literature on diet and cancer… It shows us how to put the evidence into practice.” — Dr. Shireen Kassam, Consultant Haematologist

Start your healing journey today—because food can be part of your fight.

Nutrition is the Missing Piece in Cancer Care

Transform your plate into a powerful ally in your healing journey. 

“As many as 30% of all cancers are linked to diet — and malnutrition causes 1 in 5 cancer-related deaths.”

Most patients are told to “eat whatever you want” — but the science shows that targeted nutrition can fuel your strength, reduce side effects, and support your recovery.

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