The SOAR Method™

Rebuild Your Body After Cancer

Rebuild • Restore • Reclaim

A 6-week live nutritional therapy experience designed to help you rebuild your body after cancer, restore your energy, and feel like yourself again — with structured, evidence-based support.

What’s Included in Your Enrollment

✔ 6 Live Weekly Sessions (SOAR Framework™)
A step-by-step approach to rebuilding your body through Stabilize, Optimize, Activate, and Rebuild — with clear guidance you can actually follow.

✔ 1:1 Personalized Nutrition Session with Hanna (60 minutes)
A private session to tailor your nutrition, supplementation, and recovery strategy to your body and where you are in your journey.

✔ The Anti-Cancer Diet Starter Guide (eBook)
Your evidence-based foundation for whole-food, plant-forward nutrition to support recovery and long-term health.

✔ Lifetime Access to All Sessions + Materials
Revisit every lesson, tool, and update at your own pace — including future refinements to the program.

This Program Is For You If…

✓ You’ve completed treatment (or are transitioning out) and don’t feel like yourself yet
✓ You want to rebuild your energy, strength, and overall vitality
✓ You’re experiencing lingering side effects and want structured support
✓ You feel overwhelmed by conflicting nutrition advice
✓ You want to understand exactly what to eat — without extremes
✓ You’re ready to support your body in a more intentional, informed way

What You’ll Experience Inside The SOAR Method™

You’ll be guided step-by-step through the SOAR Framework™ — Stabilize, Optimize, Activate, Rebuild — with a focus on helping your body recover, restore, and strengthen after cancer.

Inside, you’ll learn how to:

• Rebuild your nutritional foundation (protein, hydration, digestion)
• Restore your energy and support your body’s recovery systems
• Use plant-forward nutrition to support healing pathways
• Navigate lingering symptoms with practical, supportive strategies
• Create simple routines that feel doable — even on low-energy days

Everything is designed to feel structured, supportive, and sustainable — not overwhelming.

Meet Your Guide

Hanna Rakowska, BHS, RHN, CHCP, RDH
Oncology Nutritionist • Cancer Survivor

Hanna specializes in helping women rebuild their bodies after cancer through structured, evidence-based nutritional therapy.

Blending clinical expertise with lived experience, she supports her clients in restoring their energy, reducing ongoing symptoms, and feeling confident in how they care for their bodies moving forward.

Your Peace-of-Mind Guarantee

If within the first 14 days you feel this program isn’t the right fit, simply email us and you’ll receive a full refund — no questions asked.

You deserve to feel safe saying yes to your next chapter.

FAQ

Will sessions be recorded?
Yes — all sessions are recorded and available to watch anytime.

Is this suitable during active treatment?
Yes. While the program focuses on rebuilding after cancer, it is designed to safely support those in treatment as well.

Is the nutrition plant-based?
Yes — the program is grounded in whole-food, plant-forward nutrition supported by clinical oncology research.

What if I fall behind?
You have lifetime access, so you can move at your own pace.

Can caregivers join?
Yes — caregivers are welcome to attend with you at no additional cost.

Your next chapter starts here.

You don’t have to stay stuck in the “after.”

You get to rebuild your body.
Restore your energy.
Reclaim your life.

✨ Join the SOAR Method™